
The CARA Code: Transforming Conversations Into Influence That Lasts
Aug 26, 2025
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Why Some Conversations Stay With You

You know that feeling when you're in a conversation that just... clicks? Where you walk away thinking about it hours later, maybe even days?
I had one of those moments on my friend Jenny's back patio. We were drinking coffee, and she was telling me about her new Etsy business - selling curated collections of antiques. She wanders through little shops, finds individual pieces, and groups them into displays for her online store.
I'll be honest. My first thought was, What's fun about antiques? One person's trash is... well, still trash, right?
But something made me pause instead of brushing it off. Maybe it was the way she was talking about it. So I asked, "What is it that you love about this work?"
She leaned back in her chair and paused, like she was searching for the right words. Then I watched something shift in her face. The corners of her mouth softened first, and then her shoulders dropped. It was like watching someone take off a heavy coat they didn't realize they'd been wearing.
The smile that spread across her face wasn't polite anymore - it was genuine, almost dreamy. When she started talking, her voice dropped to this warmer, more intimate tone.
"Oh, I just love to walk through the aisles, looking at all the treasures. I'll pick up a trinket, turn it around in my hand. I imagine the joy it brought someone before, and how I could help it do that again, in a new home."
I could see her eyes getting brighter, almost sparkly. Her whole face was animated now as she continued to describe it. Then her tone shifted again, this time quieter, slower, like she was sharing a secret. "I am so lucky to be able to do this."
And something shifted in me, too.
I wasn't just hearing her words anymore. I was feeling the conversation. I found myself leaning in, noticing her rhythm, her tone, the emotion underneath everything she was saying.
That's when it hit me: this is music.
I've been playing piano since I was eight years old. And just like a song, conversations have notes and rhythm and flow. When the energy lines up, when you're both in sync, the whole thing moves you.
That's what happened with Jenny. She was building this beautiful emotional moment, and I was right there with her, completely tuned in.
When she finished, I said, "Wow. I think that's just wonderful."
She smiled and let out this breath, like she'd been holding it. "Yeah... It's hard to explain, but you get it."
Driving home, I couldn't stop thinking about it. That wasn't just a nice conversation. We had created something together - through rhythm and emotion and timing. Just like music.
That's where the idea for what I now call the CARA Code came from.
The Thing About Most Communication Advice
So much of what you read about communication focuses on asking good questions or being a better listener. And yes, those things matter. But most conversations stop there.
You end up with something pleasant but forgettable. Polite but not really impactful.
What's missing is the music. That sense of rhythm, energy, and connection that makes a moment stick with you.
The CARA Code is what creates that music.
What Is the CARA Code?
These four things happen when conversations feel alive:
Curiosity
Attunement
Resonance
Amplification

Think of it like sheet music for conversation. Instead of stopping at "I listened well," it helps you create something that resonates and then carry it forward.
The result? Conversations people remember. Conversations that build trust and connection, whether you're talking to your team at work, a potential client, or your best friend.
The Four Parts
1. Curiosity: How It All Starts
Every song begins with a note that sets everything in motion. In conversation, that's curiosity.
With Jenny, when I asked, "What do you love about this work?" - that question opened the door. It wasn't nosy or pushy. It was an invitation for her to share something real.
Real curiosity means asking questions that draw out what people actually care about. Their values, their passions, their stories. You're basically asking them to play their melody for you.
2. Attunement: Finding the Rhythm
Music has tempo and tone, and that's what makes it interesting. Conversations are the same way.
Attunement is about paying attention to how something is being said, not just the words. Jenny's pauses, her slower tone, the way her eyes sparkled - those were all signals. When I tuned into that, I could match her energy.
This changes everything at work, too. When you notice someone's stress or excitement or hesitation, you can respond in a way that helps them feel seen and understood.
3. Resonance: When You Land on the Same Note
This is the moment when you and the other person connect emotionally. It might be shared laughter, or a look of recognition, or just a meaningful pause.
With Jenny, my simple "Wow. I think that's just wonderful" wasn't anything special. But it reflected back what she cared about. And her response - "Yeah... it's hard to explain, but you get it" - that was us finding the same note.
That's resonance. That satisfying moment when you both feel it.
4. Amplification: Making It Linger
Great songs echo and stay with you.
Amplification is following up on what resonated, so the connection lasts. Maybe it's going deeper with a follow-up question, or a “Tell me more” statement. Maybe it's bringing it up again in a future conversation, showing that what they shared mattered enough for you to remember.
It's what makes people think, "I really enjoyed that conversation."
Why I Keep Coming Back to Music
Music moves us in ways that go beyond words. It's universal. And when you think about connection like music, it becomes easier to understand and remember.

Every conversation is like a duet:
Curiosity sets the tone
Attunement finds the rhythm
Resonance creates harmony
Amplification makes it echo
It's not about performing. It's about being present enough to create something real together.
Where This Actually Works
I've seen this play out everywhere:
At work, when people feel truly heard, they open up more. They collaborate better. There's more trust within the team.
In sales, clients don't just remember your pitch. They remember how they felt talking with you. That's what they buy.
In regular life, it deepens everything. Friends, family, coworkers - everyone wants that "you really get me" feeling.
The setting changes, but the principles stay the same.
What I Learned That Day
Sitting on Jenny's patio taught me something simple but powerful: the best conversations feel like songs. They have rhythm and harmony and something that stays with you afterward.
The CARA Code isn't about scripts or clever lines. It's about being present and curious enough to create something real with another person.
When you do that:
People open up
Trust happens faster
Relationships get deeper
Your influence grows naturally
So here's what I'd love for you to try: turn your next conversation into a composition. Ask the question that opens the door. Pay attention to the rhythm. Feel for that moment of connection and express it. Then keep it going.
Lead with curiosity, follow CARA, and create a connection that resonates.

Want to see the CARA Code in action? I share this approach in my speaking and masterminds, helping leaders and teams build authentic connections. If you'd like to explore bringing this to your organization, let's connect.






